CHOOSE YOUR PACKAGE

Note:

We usually recommend that our clients start with private Pilates sessions, as they provide personalized guidance and targeted support. Private sessions are especially effective for back pain, correcting posture, and building the core strength you need to feel stronger, more stable, and pain-free.

GROUP SESSION

Reclaim your movement and live without pain in a supportive group setting. Our Back Pain–Free Pilates Program is created to help you strengthen your core, improve posture, and move with confidence—all while enjoying the motivation and energy of a small, focused group.

8 Pack - $245.04 (1 session a week)

16 Pack - $487.04 (2 session a week)

PRIVATE SESSION

Experience personalized guidance designed specifically for your body and your pain. Our one-on-one Pilates sessions focus on relieving back, neck, and shoulder discomfort while building lasting strength, stability, and confidence.

8 Pack - $735.04 (1 session a week)

Be part of 1,000+ clients who are now living pain-free

Don’t Let Pain Dictate How You Live Your Life

Living with back, neck, or shoulder pain can slowly take over your daily routines. It tells you what you can and cannot do. It makes simple activities—like bending, lifting, exercising, or even walking—feel impossible.

But pain doesn’t have to control you. With the right guidance, movement, and support, you can reclaim your strength, your confidence, and your freedom to move. Our Back Pain–Free Pilates Program is created to help you.