September is a yoga teacher and movement educator with a rich background in dance, performance, and accessible movement. Her passion for movement began through dance and has continued to evolve into a practice centered around helping people feel more connected, capable, and at home in their bodies.

She loves creating classes that feel both grounding and energizing, thoughtfully combining intentional movement, mindful sequencing, breath, and moments of stillness. Her approach encourages students to explore movement with curiosity rather than perfection, creating a welcoming space where everyone can move at their own pace.

With experience teaching students ranging in age from 2 to 96, September brings a warm, adaptable, and inclusive approach to every class. She believes movement should be accessible to everyone and that there is no single “right” way for a body to move.

Her teaching incorporates alignment, mobility, strength, breath, balance, and mindfulness, with an emphasis on helping students develop greater body awareness and confidence. Whether you're new to yoga, returning to your practice, or looking to deepen your connection with movement, September’s classes offer space to explore, grow, and feel good in your body.

Beyond the studio, September is a lifelong lover of movement and creativity. When she’s not teaching, you can usually find her dancing, getting lost in a good book, or spending time with her beloved fur family—six cats and one dog! 🐾

Her goal is simple: to help every student leave class feeling more grounded, more connected, and more confident in their body.