Choose Your Package
Fit Over 40 – Group Training for Real Life Strength
This is for you — the woman who’s done a lot, given a lot, and is ready to take care of herself again.
Fit Over 40 is more than a workout plan. It’s a space to move, breathe, and feel strong in your body — without pressure or perfection.
With this program, you’ll get:
- 1 Pilates session a week to build deep strength and support your spine
- 1 Barre class a week to tone, sculpt, and move with grace
- Unlimited Yoga classes — come as often as you need to stretch, reset, and reconnect
- Unlimited Online Mat Classes you can do anytime, anywhere
- A gentle, supportive Nutrition Plan to nourish without restriction
- 10% off all workshops, because you deserve the extras
You’re not starting over. You’re building forward — with support, intention, and care. Let’s move together and feel good in our bodies, no matter our age.
Fit Over 40 - Private Training with Master Trainer
Private Sessions with Our Master Trainer
Because your wellness journey deserves personal care.
This isn’t just another fitness plan. It’s your space — to move, to heal, to reconnect with yourself — with someone right there beside you, guiding you every step of the way.
Whether you’re starting fresh, coming back from a long break, recovering from something hard, or just ready to do something for you — this private coaching package was created to support your whole self.
Here’s what you’ll receive:
• 2 Private Sessions per Week
These are just for you. One-on-one sessions where we focus on your body, your needs, your goals. No rush. No pressure. Just steady, personal progress.
• A Nutrition Plan that Works for You
No guilt, no restrictions — just real, balanced guidance to help you feel strong, nourished, and energized.
• 1 Yoga Class Each Week
A quiet hour to stretch, breathe, and come back to center. Think of it as your weekly reset.
• Unlimited Online Mat Classes
So even on your busiest days, you can still move, still feel good — from wherever you are.
• 10% Off All Workshops & Merchandise
Because you’re part of the family now, and we want to make everything a little more accessible for you.
• A Custom Pilates Program
Tailored exactly to your body and your life — whether you’re building strength, easing pain, or just wanting to feel more connected.
We’re here to support — gently, consistently, and with care.
If you’re ready to move differently, to feel stronger in body and spirit, and to be fully seen and supported along the way — this is for you. Let’s begin, together.