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Breathe Pilates Studio in lakewood Colorado

Pilates Beginner's Class

Instructor: Isabele Sanden

Perfect for those new to Pilates or returning after a break, this class focuses on building a strong foundation through safe, guided movements. You’ll learn proper alignment, breathing, and core engagement while improving strength, flexibility, and body awareness. Each session is approachable, supportive, and designed to help you move with confidence—no experience required.

Take this opportunity to try this class for free and experience the benefits of Pilates 

Breathe Pilates Studio in lakewood Colorado

Yoga Flow

Instructor: Chelsea Baker

A smooth, continuous flow created to build strength, flexibility, and balance while calming the mind. This class links breath with movement, helping you release tension and feel more grounded in your body. If you haven’t tried Breathe Yoga yet, now is the perfect chance to experience our mindful, energizing flow and see how it supports both your movement and your well-being.

If you haven't tried Breathe Yoga now is the perfect time to try this class for free and experience the benefits of Yoga 

Breathe Pilates Studio in lakewood Colorado

Breathe Barre

Instructor: Angie Hartman

A full-body, low-impact workout that combines elements of ballet, Pilates, and strength training to sculpt, tone, and lengthen your muscles. Each class focuses on small, controlled movements to improve posture, flexibility, and core strength while keeping your heart rate up. Perfect for all levels, Breathe Barre helps you build long, lean muscles and feel strong, graceful, and energized.

If you haven’t experienced Breathe Barre yet, now is the perfect time to try a class for free and discover the benefits of Barre

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