PILATES CLASS
journey
Guided Group Instruction: Our teacher in training will lead the group through each session, providing clear instructions and demonstrations. You'll follow along with the group, ensuring that everyone is working together at a comfortable pace.
Shared Energy and Motivation: Group classes are known for their positive energy and supportive vibes. You'll find encouragement not just from the instructor, but also from your fellow participants, making each session enjoyable and motivating.
Interactive Environment: Expect some interaction with your classmates, whether it’s sharing tips, asking questions, or simply enjoying the group dynamic. This interaction can make the learning process more engaging and fun.
Small Class Size: Despite being a group class, with only 6 spots available, you’ll still benefit from a more intimate setting where individual attention is possible. This allows for a balance between group energy and personalized guidance.
Fun and Enjoyable Experience: Above all, group classes are meant to be fun! You'll enjoy the social aspect of working out with others while reaping the physical and mental benefits of Pilates.
You're a Beginner: If you're new to Pilates and looking for a supportive environment to start your journey, this class is designed to guide you through the basics with clear, step-by-step instruction.
You Love Pilates: Already have a passion for Pilates but need an affordable way to continue? This class offers a budget-friendly option to keep your practice going, with the added benefit of group motivation.
You Enjoy Working Out in a Group: If you thrive in a group setting and enjoy the energy that comes from working out with others, this class provides a sense of community and shared progress.
You Enjoy Learning in a Positive Environment: If you prefer a positive, encouraging atmosphere where everyone is learning and growing together, this group class offers a welcoming space to explore and deepen your Pilates practice.
Teacher In Training
Chelsea’s approach to teaching is rooted in her belief that Pilates is for everyone, regardless of age, fitness level, or experience.
Chelsea brings a fresh perspective and a keen understanding of what it’s like to be a beginner. She’s committed to continuous learning and growth, both for herself and her students, ensuring that each class is not only effective but also enjoyable and accessible.
Fore more queries contact +17207442194 or email us at [email protected]