Join Lauren Ballone's Breathe Into Wellness Class
Celebrate love in a unique and enriching way by gifting yourself or your loved ones with Lauren Ballone's Class – Take a break from traditional gifts and embrace the gift of well-being, as this workshop promises a journey of rejuvenation for both body and mind.
Whether you're a newcomer or seeking to deepen your understanding of Pilates, this workshop promises a morning of mindful movement, fostering a sense of well-being and rejuvenation. Join us at the studio for an enriching experience that sets the tone for a day filled with balance, strength, and holistic health.
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Choose Your Choice of Class
9: 00 AM YOGA REFORMER FLOW - BEGINNER
is a beautiful and rejuvenating movement and breath series focused on opening up the body and deepening connection and alignment.
10:00 AM SENIOR BEGINNER BASICS
is a work shop for Seniors wanting to learn Pilates and strengthen, develop balance and build flexibility to get their body moving in a safe comfortable environment focus completely on their needs.
11:00 AM INTRO TO PILATES
Never tried Pilates before? always wanted to but haven’t tried it yet? not sure why pilates is so amazing for your body? This series will teach you the fundamentals, teach you about your body and how to realign your posture and strengthen and sculpt your body like no other form of exercise.
Class Details
Duration: 4 weeks - 1 session a week (Every Wednesday)
Location: 2700 Youngfield St #252, Lakewood, CO 80215, United States
Price: $111 - 4 sessions
Class Benefits
➤ Expert Guidance from Lauren Ballone (Pilates Instructor)
➤ Class Catering to All Fitness Levels
➤ Community Building with Like-Minded Individuals
Secure your spot TODAY! - 6 Lucky Spots Only
Meet Lauren Ballone Your Class Instructor
Lauren Ballone, an accomplished Pilates instructor and exercise physiologist, brings a wealth of experience in assisting individuals in reaching their fitness and wellness objectives.
Her extensive background includes working with post-rehabilitation patients, seniors, those dealing with chronic pain, and children.
Advocating for the significance of holistic wellness, Lauren believes in empowering clients to articulate their specific goals. In addition to her certifications as a yoga teacher and wellness coach, she is presently pursuing certification as a yoga therapist. Lauren's interests extend beyond her professional pursuits, as she takes pleasure in activities such as running, rock climbing, and exploring new areas of study.
In every breath, find strength. In every movement, discover grace. Pilates is not just an exercise; it's a journey of self-discovery and well-being
- Isabele Sanden
Isabele Sanden, Breathe Pilates CEO extends a personal invitation to you for an incredible class
Hurry and secure your spot TODAY!
Breathe in strength, breathe out stress! Experience Breathe Into Wellness Class – your path to fitness starts now
#BREATHEINTOWELLNESS