Breathe Studio Event
Join us for curated events that blend movement, mindfulness, and community.
Each event helps to support your health and well-being—helping you breathe deeper, move freely, and feel your best.
Breathe Studio Event
Join us for curated events that blend movement, mindfulness, and community.
Each event helps to support your health and well-being—helping you breathe deeper, move freely, and feel your best.
Facial Pilates and Myofascial Release
Join us on March 28 for a nourishing Spring Equinox Workshop focused on Facial Pilates & Myofascial Release. These workshops are created to help you reconnect with your face, release stored tension, support natural vitality and learn techniques you can use daily.Step into the new season feeling lighter, lifted, and more connected to yourself.
A Special Milestone: Boss Babes Magazine Nominee
I’m incredibly honored and grateful to be nominated by Boss Babes Magazine. This recognition means so much to me and reflects the passion, dedication, and purpose behind the work I do every day.
Being surrounded by inspiring women who are creating positive impact in their communities is truly empowering. I’m thankful for the support of everyone who has been part of my journey.
Back Pain Free Program
Living with back pain can affect everything—from how you move to how you feel. The Back Pain-Free Pilates Program offers a safe, nurturing space to reconnect with your body, rebuild trust in movement, and create lasting strength. With consistent practice, you’ll feel more supported, more confident, and more at home in your body again.
Hormone Lifestyle Reset
A guided program combining Dr. Jennifer Horton’s medical expertise with Isabele Sanden’s movement and nutrition coaching.
Together, they’ll help you balance your hormones, boost your energy, and reclaim a healthier, more vibrant you.
Barre Madness
Get ready for the ultimate Barre challenge! Barre Madness is a high-energy, full-body workout designed to push your strength, endurance, and focus to the next level.
With powerful sequences, upbeat music, and the signature burn you love, this class will leave you sweaty, sculpted, and unstoppable.
Fit Over 40
Strong, confident, and vibrant—because fitness doesn’t have an age limit. Our Fit Over 40 program is designed to help you build strength, boost energy, and improve mobility in a way that supports your body’s unique needs after 40.
Through a mix of functional training, Pilates-inspired movement, and low-impact conditioning, you’ll increase muscle tone, protect your joints, and feel empowered both inside and out. This is about more than workouts—it’s about reclaiming your vitality, building resilience, and embracing your best years with confidence and strength.
