WELCOME TO BREATHE STUDIO
Your Sanctuary for Pilates, Yoga & Barre in Colorado
Where movement meets mindfulness and every breath brings you closer to strength, balance, and clarity. Step into breathe - Step into life today!
WELCOME TO BREATHE STUDIO
Your Sanctuary for Pilates, Yoga & Barre in Colorado
Where movement meets mindfulness and every breath brings you closer to strength, balance, and clarity. Step into breathe - Step into life today!
Breathe Classes
Our classes aren’t just about moving your body—they’re little moments to reconnect with yourself. Each session is a chance to breathe deeper, laugh a little, and leave feeling stronger in ways that go beyond the physical.
Yoga
This all-levels Yoga class weaves together breath, movement, and mindfulness to nurture both body and mind. You’ll experience a thoughtful balance of flowing sequences, gentle stretches, and grounding poses that build strength, increase flexibility, and create space for inner calm.
Whether you’re stepping onto the mat for the very first time or deepening an established practice, this class is designed to meet you where you are. Each posture can be modified or advanced, allowing you to honor your body and your journey.
As you move, you’ll learn to connect breath with motion—finding a rhythm that not only releases tension but also cultivates presence and awareness. By the end of class, you’ll feel more grounded, centered, and at ease—carrying a sense of calm and clarity with you long after you leave the studio.
This isn’t just a workout—it’s a practice of coming home to yourself
Pilates
Our Pilates class focuses on low-impact, high-precision movements that strengthen your body in a safe and sustainable way. Each session is designed to target the core—the foundation of balance and stability—while also improving overall strength, flexibility, and body awareness.
Using reformers, mats, and props, you’ll be guided through mindful exercises that emphasize posture, alignment, and control. The beauty of Pilates is that it meets you where you are: movements can be scaled down for beginners or deepened for those with more experience.
With consistent practice, you’ll notice more than just physical results. Pilates helps release tension, improve mobility, and enhance the way you move in daily life. Over time, it can reduce back pain, support injury prevention, and give you a newfound confidence in your body’s strength and grace.
Barre
Barre blends the elegance of ballet-inspired movement with the core focus of Pilates and the strength of resistance training, creating a powerful full-body workout like no other. Every class is set to energizing music that keeps you motivated as you move through a dynamic series of exercises designed to sculpt and strengthen from head to toe.
This low-impact yet highly effective workout uses small, controlled, isometric movements—those tiny pulses and holds that ignite deep muscle engagement. While your legs, arms, and core are working hard, you’ll also be improving posture, balance, and endurance in a way that feels both challenging and rewarding.
Barre is accessible to all fitness levels—you don’t need any dance experience to enjoy it. Modifications are always available, making it easy to tailor the class to your own body and goals. Whether you’re new to movement or looking to enhance your strength and stamina, Barre offers a fun and supportive environment to push yourself safely.
Breathe Classes
Our classes aren’t just about moving your body—they’re little moments to reconnect with yourself. Each session is a chance to breathe deeper, laugh a little, and leave feeling stronger in ways that go beyond the physical.
Yoga
This all-levels Yoga class weaves together breath, movement, and mindfulness to nurture both body and mind. You’ll experience a thoughtful balance of flowing sequences, gentle stretches, and grounding poses that build strength, increase flexibility, and create space for inner calm.
Whether you’re stepping onto the mat for the very first time or deepening an established practice, this class is designed to meet you where you are. Each posture can be modified or advanced, allowing you to honor your body and your journey.
As you move, you’ll learn to connect breath with motion—finding a rhythm that not only releases tension but also cultivates presence and awareness. By the end of class, you’ll feel more grounded, centered, and at ease—carrying a sense of calm and clarity with you long after you leave the studio.
This isn’t just a workout—it’s a practice of coming home to yourself
Pilates
Our Pilates class focuses on low-impact, high-precision movements that strengthen your body in a safe and sustainable way. Each session is designed to target the core—the foundation of balance and stability—while also improving overall strength, flexibility, and body awareness.
Using reformers, mats, and props, you’ll be guided through mindful exercises that emphasize posture, alignment, and control. The beauty of Pilates is that it meets you where you are: movements can be scaled down for beginners or deepened for those with more experience.
With consistent practice, you’ll notice more than just physical results. Pilates helps release tension, improve mobility, and enhance the way you move in daily life. Over time, it can reduce back pain, support injury prevention, and give you a newfound confidence in your body’s strength and grace.
Barre
Barre blends the elegance of ballet-inspired movement with the core focus of Pilates and the strength of resistance training, creating a powerful full-body workout like no other. Every class is set to energizing music that keeps you motivated as you move through a dynamic series of exercises designed to sculpt and strengthen from head to toe.
This low-impact yet highly effective workout uses small, controlled, isometric movements—those tiny pulses and holds that ignite deep muscle engagement. While your legs, arms, and core are working hard, you’ll also be improving posture, balance, and endurance in a way that feels both challenging and rewarding.
Barre is accessible to all fitness levels—you don’t need any dance experience to enjoy it. Modifications are always available, making it easy to tailor the class to your own body and goals. Whether you’re new to movement or looking to enhance your strength and stamina, Barre offers a fun and supportive environment to push yourself safely.
About Breathe Studio
We are proud to share that Breathe Studio is rated the #1 studio based on Google Reviews!
This recognition comes from the incredible support of our community who continue to trust us with their wellness journey. Every review reflects the love, dedication, and care we put into each class—whether it’s Pilates, Barre, Yoga, or our healing workshops.
Our mission is to create a sanctuary where you can pause, breathe, and move with intention. Every class is crafted to not only build strength and flexibility but also restore energy, reduce stress, and support overall well-being.
Thank you for choosing Breathe as your space to move, heal, and transform
About Breathe Studio
We are proud to share that Breathe Studio is rated the #1 studio based on Google Reviews!
This recognition comes from the incredible support of our community who continue to trust us with their wellness journey. Every review reflects the love, dedication, and care we put into each class—whether it’s Pilates, Barre, Yoga, or our healing workshops.
Our mission is to create a sanctuary where you can pause, breathe, and move with intention. Every class is crafted to not only build strength and flexibility but also restore energy, reduce stress, and support overall well-being.
Thank you for choosing Breathe as your space to move, heal, and transform
Our Breathe Instructors
bring passion, expertise, and a personal touch to every class. They’re here to guide you, challenge you, and help you feel your best—one mindful movement at a time.
Breathe Studio Owner: Isabele Sanden
Isabele Sanden is the founder of Breathe Studio and a dedicated wellness guide specializing in Pilates, yoga, and holistic health. With a personal journey of healing from both cancer and spinal surgery, Isabele brings deep compassion and lived experience to her teaching.
She is passionate about helping others build strength, restore balance, and reconnect with their bodies through mindful movement and lifestyle practices.
Pilates and Yoga Instructor: Chelsea Baker
Chelsea Baker is a passionate movement instructor who brings warmth, energy, and creativity to every class. With a strong foundation in both Pilates and yoga, she empowers her students to build strength, improve alignment, and deepen their connection to mind and body.
Chelsea’s love for mindful movement shines through in her teaching, blending the precision of Pilates with the grounding and restorative elements of yoga. Her classes are designed to be both challenging and uplifting, leaving students feeling stronger, more balanced, and truly renewed.
Barre Instructor: Angie Renee
Angie has been teaching fitness for over a decade and brings more than eight years of specialized barre training to her classes. As a Board-Certified Health Coach and current Master’s student in Functional Health and Nutrition, she blends her deep knowledge of movement and wellness to help clients feel strong, healthy, and empowered.
Her classes are approachable yet challenging—thoughtfully designed to emphasize proper form, full-body strength, and a balance of isometric holds, cardio bursts, and dynamic equipment work. Angie’s goal is simple: to create a supportive space where every client, from beginner to advanced, feels energized, confident, and inspired after class.
Originally from Michigan, Angie now calls Colorado home. When she’s not teaching, she loves hiking, soaking up the sunshine, and enjoying outdoor adventures with her husband and two young kids.
Barre Instructor: Stephanie LaMalfa
Stephanie La Malfa is a dedicated barre instructor who brings positivity, energy, and encouragement to every class. She loves helping her students challenge their bodies in new ways, build strength, and discover confidence through movement. Stephanie’s supportive and uplifting style makes her classes both empowering and fun, leaving students feeling strong, motivated, and inspired.
Our Breathe Instructors
bring passion, expertise, and a personal touch to every class. They’re here to guide you, challenge you, and help you feel your best—one mindful movement at a time.
Breathe Studio Owner: Isabele Sanden
Isabele Sanden is the founder of Breathe Studio and a dedicated wellness guide specializing in Pilates, yoga, and holistic health. With a personal journey of healing from both cancer and spinal surgery, Isabele brings deep compassion and lived experience to her teaching.
She is passionate about helping others build strength, restore balance, and reconnect with their bodies through mindful movement and lifestyle practices.
Pilates and Yoga Instructor: Chelsea Baker
Chelsea Baker is a passionate movement instructor who brings warmth, energy, and creativity to every class. With a strong foundation in both Pilates and yoga, she empowers her students to build strength, improve alignment, and deepen their connection to mind and body.
Chelsea’s love for mindful movement shines through in her teaching, blending the precision of Pilates with the grounding and restorative elements of yoga. Her classes are designed to be both challenging and uplifting, leaving students feeling stronger, more balanced, and truly renewed.
Barre Instructor: Angie Renee
Angie has been teaching fitness for over a decade and brings more than eight years of specialized barre training to her classes. As a Board-Certified Health Coach and current Master’s student in Functional Health and Nutrition, she blends her deep knowledge of movement and wellness to help clients feel strong, healthy, and empowered.
Her classes are approachable yet challenging—thoughtfully designed to emphasize proper form, full-body strength, and a balance of isometric holds, cardio bursts, and dynamic equipment work. Angie’s goal is simple: to create a supportive space where every client, from beginner to advanced, feels energized, confident, and inspired after class.
Originally from Michigan, Angie now calls Colorado home. When she’s not teaching, she loves hiking, soaking up the sunshine, and enjoying outdoor adventures with her husband and two young kids.
Barre Instructor: Stephanie LaMalfa
Stephanie La Malfa is a dedicated barre instructor who brings positivity, energy, and encouragement to every class. She loves helping her students challenge their bodies in new ways, build strength, and discover confidence through movement. Stephanie’s supportive and uplifting style makes her classes both empowering and fun, leaving students feeling strong, motivated, and inspired.
Weekly Schedule
Find the perfect time for your practice with our flexible class schedule
Get In Touch
We’re here to help —send us a message and we’ll reply shortly.
Studio Location
2700 Youngfield St #252 Lakewood, CO 80215 United States
Phone
+17207442194
info@antiquewhite-quetzal-728769.hostingersite.com
Studio Hours
Monday - Friday
6:00 AM - 7:00 PM
Send us a Message
Get In Touch
We’re here to help —send us a message and we’ll reply shortly.
- Studio Location: 2700 Youngfield St #252 Lakewood, CO 80215 United States
- Phone: +17207442194
- Email: info@breathepilates.studio
- Studio Hours: Monday - Friday | 6:00 AM - 7:00 PM
Send us a Message
Get In Touch
We’re here to help —send us a message and we’ll reply shortly.
Studio Location
2700 Youngfield St #252 Lakewood, CO 80215 United States
Phone
+17207442194
info@breathepilates.studio
Studio Hours
Monday - Friday
6:00 AM - 7:00 PM
