Breathe Flow Yoga Studio is now Open!

Unroll Your Mat and move with intention. Join us today and feel the difference.

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CLASS SCHEDULE
Breathe Pilates Logo

Here at BREATHE, we work to empower our students. Students of all ages fill our classes to train the body, mind and spirit.

Step into Breathe. Step into life today. Click below to get started!

GET STARTED HERE!
Breathe Pilates

PRIVATE PILATES TRAINING

Focus on your individual goals, maximize your work on strength, flexibility, alignment, injuries, chronic issues and endurance. 

Pilates Class Colorado

 GROUP PILATES TRAINING

It is a wonderful workout for your body, and build long, strong, flexible muscles with low impact. Joining a group class provides opportunities to get to know new people.

Pilates Class Lakewood

MEMBERSHIP

Plan to work out three times per week or more? Our Membership is the perfect way to exceed your expectations.

Certified Specialists

Our instructor are highly trained and certified specialists, yet every year they improve their skills and learn some new techniques.

Exceptional Service

We are committed to to quality, we ensure every session enhances your strength, flexibility, and overall well-being.

Location

Conveniently located in 2700 Youngfield St #252 Lakewood, CO 80215 United States, we offer a haven to pamper yourself. Our magic hands will restore and nourish your body, mind, and soul.

About our studio

Breathe Pilates offer a variety of classes, including Reformer Pilates, private training, and specialized programs designed to help you build strength, improve flexibility, and enhance overall well-being.

Our mission is to make Pilates accessible, enjoyable, and transformative for everyone.

Come experience the difference at Breathe Pilates—where movement meets mindfulness, and every session leaves you feeling stronger and more balanced. 

GET STARTED HERE!
Pilates ColoradoBreathe Pilates Lakewood

Why Choose Breathe Pilates?                

At Breathe Pilates, we believe that movement is more than just exercise—it’s a path to strength, balance, and overall well-being. Our studio is a welcoming space where you can feel comfortable, supported, and empowered in your fitness journey.

  • Expert Guidance Certified Instructor

  • Personalized Approach

  • Community Atmosphere

  • Transformative Benefits 

Expert Guidance

Our knowledgeable instructors are here to help you every step of the way, whether you're new to Pilates or looking to deepen your practice.

Personalized Approach 

We focus on mindful movement, proper technique, and modifications tailored to your unique needs and goals.

Community Atmosphere

At Breathe Pilates, you’re not just another client—you’re part of a supportive and encouraging community that values wellness and personal growth.

Transformative Benefits

From increased strength and flexibility to reduced stress and better posture, Pilates offers a full-body experience that enhances your daily life.

From My Blog

Read my most popular blog posts, trusted by many just like you—filled with practical health tips, expert advice, and inspiration to support your wellness journey.

Healthy Habits

10 Daily Habits That Boost Long-Term Health

Discover simple yet powerful daily habits that support your overall well-being and promote lasting health. These small, consistent actions—such as staying physically active, eating mindfully, managing stress, staying hydrated, and prioritizing quality sleep—can have a profound impact on your body and mind over time. By intentionally incorporating these habits into your daily routine, you create a strong foundation for improved energy, emotional balance, and resilience. These practices can help you build a healthier, more balanced life—one day at a time.

Read More...
Love Language

Love Language

Discover the transformative power of renewal by exploring your personal wellness love language.

Just as we each have different ways of expressing and receiving love, we also have unique ways of connecting to self-care and well-being. This blog invites you to reflect on what truly nurtures and recharges you—from movement and mindfulness to rest, connection, or creativity.

Read More...
Water

Your Guide to Becoming a Pilates Instructor

Discover the path to becoming a certified Pilates instructor—an empowering journey that deepens your practice, enhances your teaching skills, and transforms your life and the lives of others.Embarking on the journey to become a Pilates instructor is more than just a professional pursuit—it's a personal transformation.

This path offers the opportunity to grow, connect, and make a meaningful impact—one movement at a time.

Read More...

Proven results

We don't just talk - We deliver

I have been seeing Isabelle weekly for close to 5 years now. She is SO knowledgeable and compassionate about her work, listens to you, gets to know your physical issues that need to be addressed during class, and has truly helped me become stronger joint-wise and muscle wise as I age. I SO look forward to her class!!! We have a LOT of fun, while I work! I highly recommend her for anyone looking for a Pilates class with reformers, towers, barres, or mats… she has it all!

Carmen W.

This is a great studio and Highly recommend taking classes from Isabele . Great location ,clean and up to date. Isabel is very knowledgeable . I have learned more from her in a few classes than in many months of Pilates training over the years .

FC

I’ve taken Isabel’s classes for more than 5 years. I’ve done her group mat classes and for the last 3 years she has taught me in private lessons.It’s always been very important for me to stay fit and healthy.As a senior, high impact routines are no longer an option. Pilates provides strength and balance and Isabel works my whole body in each hour. I consider myself very fortunate to be working with Isabel.

RW

5.0 stars from over 1,000 students

Read More Reviews Here

Got any questions? 

  • Location

  • 2700 Youngfield St #252 Lakewood, CO 80215 United States

    Get Directions
  • Contact

  • Tel: +17207442194

    Email: [email protected]

    Send a Message
  • Hours

  • Mon - Fri: 8 am to 6 pm

    Saturday: Closed

    Sunday: Closed

    Schedule an Appointment

    Are you ready to start your Pilates journey and take the first step toward a stronger you

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    Breathe Deeply. Move Freely. Live Fully