Video Library
Unlock Vitality and Resilience: Explore Isabele's Video Library – A Fusion of Pilates, Empowering Stories, and Essential Tips for Breast Cancer Wellness and Exercise. Subscribe to my Youtube Channel for latest videos and updates.
Keeping it REAL with Isabele - Finding intimacy and connection after Mastectomy
In this heartfelt video, Isabele share her personal journey and insights on rediscovering intimacy and maintaining deep connections after a mastectomy. Let's break down barriers and embrace our true selves!
Move and Breathe With Isabele Range of Motion, strengthening and chest opening exercises
Empower Your Journey: Discover Renewed Strength and Flexibility with Isabele's Range of Motion & Chest Opening Exercises – Ideal for Mastectomy & Breast Cancer Warriors
My Cancer Journey
Courage Unveiled: Join Isabele on Her Remarkable Cancer Journey – Triumphs, Challenges, and Inspirational Insights. Discover Strength, Resilience, and a Path to Empowerment.
Morning Pilates Stretch, Renew and Restore class Feel amazing
Discover safe and effective routines to strengthen your back and abdominal muscles, aiding in your rehabilitation journey. From gentle stretches to gradual strengthening exercises, we've got you covered. Let's work towards a stronger and healthier you!
Breathe Client Success Story - Avoiding Surgery
Breath of Success: Witness the inspiring journey of our client who triumphed over adversity. Discover how their dedication to holistic wellness led to a remarkable outcome – avoiding surgery. This powerful story is a testament to the transformative power of determination, resilience, and mindful living.
Building On The Basics Workshop
Transform Your Pilates Journey: Immerse yourself in a supportive and dynamic learning environment. Connect with fellow Pilates enthusiasts, exchange ideas, and grow together. Discover the potential of Pilates to transform not only your body but also your mind and spirit.
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